Shake and Bake
Workouts
Monday 10/11/21 @ 11:18 PM
✅
385kj
83rpm
43%
18mph
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Saturday 9/12/20 @ 1:2 PM
199kj
85rpm
39%
17mph
Saturday 9/19/20 @ 12:59 PM
✅
144kj
83rpm
41%
17mph
Tuesday 8/11/20 @ 4:13 PM
139kj
72rpm
44%
17mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Saturday 2/8/20 @ 5:44 PM
417kj
78rpm
42%
17mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Wednesday 6/26/19 @ 10:23 PM
189kj
80rpm
40%
16mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Friday 6/19/20 @ 8:5 PM
673kj
79rpm
43%
18mph
Monday 12/23/19 @ 3:27 PM
✅
264kj
86rpm
42%
19mph
Monday 12/23/19 @ 3:24 PM
204kj
82rpm
39%
17mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Sunday 7/1/18 @ 2:59 PM
307kj
76rpm
42%
17mph
Saturday 6/23/18 @ 4:41 PM
✅
511kj
88rpm
42%
19mph
Saturday 6/23/18 @ 4:41 PM
391kj
79rpm
40%
17mph
Workouts
449
kj
Tuesday 10/13/20
199
kj
Saturday 9/12/20
417
kj
Saturday 2/8/20
189
kj
Wednesday 6/26/19
673
kj
Friday 6/19/20
204
kj
Monday 12/23/19
391
kj
Saturday 6/23/18