Shake and Bake
Workouts
Monday 9/25/23 @ 11:26 PM
356kj
77rpm
44%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Sunday 1/31/21 @ 6:25 PM
425kj
81rpm
46%
19mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 11/21/20 @ 3:9 PM
449kj
82rpm
47%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 10/3/20 @ 2:9 PM
92kj
76rpm
41%
16mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Sunday 7/7/19 @ 11:29 PM
72kj
79rpm
42%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Saturday 3/9/19 @ 3:27 PM
156kj
77rpm
44%
18mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Saturday 8/18/18 @ 4:38 PM
453kj
80rpm
43%
18mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Wednesday 7/11/18 @ 12:49 AM
418kj
90rpm
42%
19mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Thursday 6/28/18 @ 2:0 PM
373kj
84rpm
43%
18mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Wednesday 5/9/18 @ 4:2 AM
117kj
77rpm
39%
16mph
Friday 3/23/18 @ 1:3 PM
✅
292kj
90rpm
51%
23mph
Workouts
356
kj
Monday 9/25/23
425
kj
Sunday 1/31/21
449
kj
Saturday 11/21/20
373
kj
Thursday 6/28/18