Shake and Bake
Workouts
Sunday 1/14/24 @ 7:42 PM
354kj
81rpm
42%
18mph
Sunday 6/4/23 @ 1:8 PM
✅
440kj
89rpm
43%
20mph
Thursday 10/1/20 @ 2:31 PM
262kj
82rpm
44%
19mph
Wednesday 9/30/20 @ 4:33 PM
✅
336kj
87rpm
47%
21mph
Tuesday 10/13/20 @ 1:6 PM
541kj
84rpm
44%
19mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Tuesday 10/13/20 @ 12:29 AM
584kj
82rpm
45%
19mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
Friday 7/10/20 @ 1:15 AM
439kj
85rpm
45%
19mph
Thursday 2/13/20 @ 10:56 AM
✅
452kj
87rpm
44%
19mph
Saturday 6/13/20 @ 12:59 AM
435kj
84rpm
45%
20mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Thursday 6/4/20 @ 3:7 AM
276kj
88rpm
43%
19mph
Thursday 6/4/20 @ 6:17 PM
✅
294kj
94rpm
42%
20mph
Wednesday 5/8/19 @ 12:42 AM
293kj
83rpm
45%
20mph
Thursday 5/9/19 @ 12:44 AM
✅
341kj
85rpm
47%
20mph
Thursday 4/11/19 @ 1:48 AM
420kj
83rpm
44%
19mph
Sunday 12/30/18 @ 12:7 AM
✅
501kj
88rpm
47%
21mph
Monday 10/29/18 @ 1:56 AM
✅
329kj
80rpm
42%
18mph
Sunday 2/3/19 @ 7:23 PM
323kj
83rpm
41%
18mph
Workouts
354
kj
Sunday 1/14/24
262
kj
Thursday 10/1/20
541
kj
Tuesday 10/13/20
276
kj
Thursday 6/4/20