Shake and Bake
Workouts
Saturday 1/27/24 @ 11:19 PM
✅
235kj
86rpm
40%
18mph
Saturday 11/5/22 @ 9:36 PM
163kj
87rpm
34%
15mph
Thursday 2/25/21 @ 1:24 AM
✅
374kj
89rpm
39%
18mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Tuesday 3/2/21 @ 1:5 AM
✅
468kj
86rpm
40%
18mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Saturday 12/8/18 @ 6:2 PM
✅
415kj
83rpm
45%
19mph
Saturday 12/8/18 @ 8:41 PM
306kj
86rpm
39%
17mph
Tuesday 11/13/18 @ 2:14 PM
✅
382kj
84rpm
39%
17mph
Sunday 11/18/18 @ 4:33 PM
319kj
90rpm
35%
16mph
Tuesday 11/6/18 @ 1:0 AM
✅
416kj
89rpm
41%
19mph
Wednesday 11/7/18 @ 1:54 AM
302kj
88rpm
35%
16mph
Saturday 5/12/18 @ 3:7 PM
✅
230kj
77rpm
44%
18mph
Tuesday 5/15/18 @ 2:47 AM
203kj
74rpm
43%
17mph
Workouts
163
kj
Saturday 11/5/22
172
kj
Friday 9/18/20
430
kj
Sunday 2/9/20
306
kj
Saturday 12/8/18
319
kj
Sunday 11/18/18