Shake and Bake
Workouts
Saturday 4/2/22 @ 2:17 AM
✅
464kj
79rpm
43%
19mph
Thursday 3/31/22 @ 12:8 PM
212kj
84rpm
33%
14mph
Thursday 3/24/22 @ 5:4 PM
✅
457kj
76rpm
43%
19mph
Saturday 3/19/22 @ 12:40 PM
214kj
84rpm
33%
14mph
Monday 2/8/21 @ 3:38 PM
✅
909kj
78rpm
52%
21mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Sunday 9/20/20 @ 1:22 AM
✅
806kj
80rpm
53%
22mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Wednesday 4/8/20 @ 1:50 AM
✅
372kj
83rpm
50%
21mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Wednesday 1/29/20 @ 4:3 PM
✅
568kj
80rpm
52%
22mph
Thursday 1/23/20 @ 10:3 PM
244kj
78rpm
38%
16mph
Friday 12/6/19 @ 2:7 AM
✅
495kj
86rpm
46%
20mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Sunday 9/22/19 @ 2:3 AM
✅
700kj
82rpm
49%
21mph
Sunday 9/22/19 @ 2:24 PM
357kj
79rpm
39%
16mph
Tuesday 4/9/19 @ 2:37 AM
✅
62kj
95rpm
35%
17mph
Sunday 3/24/19 @ 4:11 PM
37kj
88rpm
29%
13mph
Tuesday 4/30/19 @ 4:12 PM
✅
424kj
87rpm
42%
19mph
Sunday 4/28/19 @ 3:2 PM
222kj
84rpm
33%
14mph
Workouts
378
kj
Sunday 4/21/19
319
kj
Saturday 1/25/20
165
kj
Friday 6/19/20
244
kj
Thursday 1/23/20
215
kj
Friday 8/16/19
357
kj
Sunday 9/22/19