Shake and Bake
Workouts
Saturday 2/1/20 @ 5:3 PM
226kj
76rpm
33%
13mph
Saturday 7/25/20 @ 7:59 PM
✅
433kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 10:21 PM
0kj
46rpm
27%
7mph
Friday 6/12/20 @ 1:31 PM
✅
209kj
83rpm
41%
17mph
Wednesday 6/3/20 @ 10:22 PM
88kj
75rpm
36%
14mph
Monday 5/18/20 @ 2:8 PM
✅
132kj
80rpm
41%
17mph
Monday 4/27/20 @ 7:40 PM
188kj
75rpm
33%
13mph
Tuesday 6/11/19 @ 9:40 PM
✅
232kj
75rpm
37%
15mph
Thursday 2/20/20 @ 1:42 AM
174kj
78rpm
31%
13mph
Saturday 7/20/19 @ 1:57 PM
✅
180kj
76rpm
33%
13mph
Saturday 1/11/20 @ 2:14 AM
102kj
60rpm
37%
12mph
Saturday 1/11/20 @ 7:26 PM
✅
184kj
80rpm
39%
16mph
Tuesday 9/3/19 @ 12:19 AM
155kj
75rpm
32%
13mph
Friday 9/6/19 @ 1:14 PM
✅
250kj
87rpm
34%
16mph
Monday 8/26/19 @ 8:46 PM
168kj
69rpm
36%
13mph
Wednesday 5/22/19 @ 10:35 PM
✅
243kj
74rpm
39%
15mph
Sunday 7/7/19 @ 8:11 PM
170kj
79rpm
30%
13mph
Wednesday 7/3/19 @ 10:22 PM
✅
247kj
74rpm
39%
15mph
Monday 3/18/19 @ 11:55 PM
73kj
86rpm
29%
13mph
Thursday 3/29/18 @ 1:28 PM
✅
114kj
80rpm
38%
16mph
Workouts
226
kj
Saturday 2/1/20
102
kj
Saturday 1/11/20
155
kj
Tuesday 9/3/19
168
kj
Monday 8/26/19