Shake and Bake
Workouts
Thursday 6/23/22 @ 10:23 PM
✅
118kj
79rpm
44%
18mph
Monday 1/23/23 @ 6:56 PM
95kj
72rpm
42%
17mph
Sunday 4/3/22 @ 8:19 PM
✅
116kj
82rpm
42%
18mph
Sunday 11/29/20 @ 3:5 PM
95kj
69rpm
44%
17mph
Tuesday 3/29/22 @ 9:58 PM
✅
114kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 11:33 AM
75kj
75rpm
38%
15mph
Monday 3/21/22 @ 10:4 PM
✅
100kj
89rpm
38%
17mph
Friday 8/20/21 @ 9:55 AM
88kj
71rpm
42%
16mph
Thursday 4/22/21 @ 6:5 PM
✅
110kj
80rpm
42%
18mph
Saturday 11/20/21 @ 4:4 PM
74kj
69rpm
40%
15mph
Monday 6/28/21 @ 12:21 AM
✅
110kj
76rpm
43%
18mph
Sunday 10/10/21 @ 1:38 PM
83kj
65rpm
43%
16mph
Tuesday 6/29/21 @ 12:54 PM
✅
76kj
88rpm
40%
18mph
Wednesday 5/27/20 @ 11:48 AM
59kj
78rpm
39%
16mph
Monday 2/15/21 @ 7:18 PM
✅
154kj
81rpm
42%
18mph
Tuesday 2/23/21 @ 11:22 AM
111kj
74rpm
40%
16mph
Wednesday 2/3/21 @ 8:17 PM
✅
111kj
78rpm
43%
18mph
Thursday 2/18/21 @ 1:56 PM
64kj
71rpm
37%
14mph
Saturday 12/12/20 @ 12:58 PM
✅
231kj
89rpm
40%
18mph
Saturday 4/11/20 @ 1:59 PM
170kj
88rpm
35%
16mph
Workouts
75
kj
Tuesday 1/19/21
170
kj
Saturday 4/11/20