Shake and Bake
Workouts
Sunday 8/29/21 @ 12:3 PM
114kj
86rpm
40%
18mph
Tuesday 9/7/21 @ 5:7 PM
✅
140kj
83rpm
45%
19mph
Thursday 3/18/21 @ 8:1 PM
93kj
83rpm
38%
16mph
Thursday 3/11/21 @ 9:18 PM
✅
137kj
95rpm
41%
19mph
Sunday 2/28/21 @ 2:7 PM
181kj
79rpm
47%
19mph
Thursday 2/25/21 @ 10:30 PM
✅
194kj
67rpm
55%
20mph
Tuesday 2/2/21 @ 8:22 PM
135kj
77rpm
47%
19mph
Thursday 9/3/20 @ 8:41 PM
✅
145kj
71rpm
52%
20mph
Sunday 1/17/21 @ 4:46 PM
96kj
75rpm
42%
17mph
Wednesday 12/16/20 @ 12:12 AM
✅
142kj
74rpm
49%
20mph
Friday 1/1/21 @ 3:12 PM
130kj
78rpm
46%
19mph
Wednesday 12/2/20 @ 10:12 PM
✅
137kj
67rpm
53%
19mph
Monday 12/28/20 @ 2:10 PM
✅
162kj
78rpm
45%
18mph
Monday 10/28/19 @ 10:44 PM
153kj
69rpm
48%
18mph
Tuesday 12/1/20 @ 9:56 PM
95kj
84rpm
39%
17mph
Saturday 7/18/20 @ 3:22 PM
✅
140kj
83rpm
45%
19mph
Tuesday 11/3/20 @ 9:40 PM
95kj
80rpm
41%
17mph
Monday 5/18/20 @ 11:4 PM
✅
132kj
79rpm
47%
19mph
Tuesday 10/27/20 @ 8:54 PM
135kj
89rpm
37%
17mph
Sunday 3/22/20 @ 8:34 PM
✅
166kj
83rpm
42%
18mph
Workouts
135
kj
Tuesday 10/27/20