Shake and Bake
Workouts
Tuesday 4/4/23 @ 12:58 PM
✅
161kj
82rpm
43%
18mph
Tuesday 7/19/22 @ 10:46 AM
143kj
84rpm
40%
17mph
Monday 12/12/22 @ 6:54 PM
✅
207kj
76rpm
43%
17mph
Friday 11/18/22 @ 12:31 AM
144kj
0rpm
0%
0mph
Friday 4/29/22 @ 8:55 PM
183kj
84rpm
44%
19mph
Wednesday 4/20/22 @ 10:7 AM
✅
198kj
81rpm
47%
20mph
Wednesday 12/15/21 @ 9:39 PM
249kj
83rpm
43%
18mph
Sunday 12/26/21 @ 1:56 PM
✅
270kj
84rpm
44%
19mph
Saturday 10/16/21 @ 10:0 PM
✅
144kj
84rpm
40%
17mph
Thursday 10/28/21 @ 10:50 AM
106kj
85rpm
35%
15mph
Thursday 7/1/21 @ 3:21 PM
71kj
87rpm
39%
17mph
Thursday 9/9/21 @ 10:33 AM
✅
75kj
83rpm
41%
18mph
Monday 3/15/21 @ 7:59 PM
✅
212kj
80rpm
41%
17mph
Friday 1/17/20 @ 1:18 PM
187kj
85rpm
38%
16mph
Monday 2/15/21 @ 7:18 PM
154kj
81rpm
42%
18mph
Saturday 2/13/21 @ 1:33 PM
✅
157kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 8:56 PM
55kj
83rpm
36%
16mph
Sunday 1/10/21 @ 6:28 PM
✅
62kj
90rpm
36%
16mph
Monday 11/9/20 @ 4:58 PM
247kj
80rpm
45%
18mph
Thursday 9/10/20 @ 3:25 PM
✅
326kj
77rpm
51%
20mph
Workouts
249
kj
Wednesday 12/15/21