Shake and Bake

Workouts

Wednesday 6/7/23 @ 2:59 PM
✅
174kj
72rpm
48%
19mph
20 min 90s Pop Ride
Cody Rigsby
Friday 7/28/23 @ 10:1 AM
119kj
69rpm
42%
16mph
Sunday 6/12/22 @ 10:11 PM
✅
115kj
81rpm
43%
18mph
15 min Low Impact Ride
Camila Ramón
Wednesday 7/26/23 @ 10:26 AM
87kj
78rpm
38%
16mph
Monday 7/18/22 @ 11:57 PM
✅
259kj
77rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 10:9 AM
198kj
77rpm
42%
17mph
Friday 12/18/20 @ 8:40 PM
✅
304kj
83rpm
39%
17mph
45 min Low Impact Ride
Matt Wilpers
Thursday 9/12/19 @ 9:3 PM
197kj
78rpm
34%
14mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
✅ 174 kj
Wednesday 6/7/23
119 kj
Friday 7/28/23
15 min Low Impact Ride
Camila Ramón
✅ 115 kj
Sunday 6/12/22
87 kj
Wednesday 7/26/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 259 kj
Monday 7/18/22
198 kj
Thursday 7/28/22
45 min Low Impact Ride
Matt Wilpers
✅ 304 kj
Friday 12/18/20
197 kj
Thursday 9/12/19