Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 1:31 PM
✅
170kj
84rpm
43%
19mph
Thursday 10/7/21 @ 10:24 AM
164kj
60rpm
53%
18mph
Monday 7/3/23 @ 6:31 PM
178kj
84rpm
44%
19mph
Saturday 7/15/23 @ 1:18 PM
✅
303kj
71rpm
60%
23mph
Monday 6/19/23 @ 9:43 PM
102kj
76rpm
42%
17mph
Tuesday 6/13/23 @ 9:50 AM
✅
324kj
80rpm
64%
27mph
Saturday 10/16/21 @ 10:0 PM
144kj
84rpm
40%
17mph
Saturday 10/16/21 @ 1:33 PM
✅
166kj
59rpm
54%
18mph
Tuesday 6/29/21 @ 12:54 PM
76kj
88rpm
40%
18mph
Saturday 3/21/20 @ 2:35 PM
✅
108kj
77rpm
50%
21mph
Monday 6/14/21 @ 3:31 PM
88kj
88rpm
42%
19mph
Tuesday 1/14/20 @ 12:30 PM
✅
110kj
79rpm
50%
21mph
Wednesday 2/3/21 @ 8:17 PM
111kj
78rpm
43%
18mph
Sunday 3/7/21 @ 1:58 PM
✅
158kj
75rpm
50%
20mph
Saturday 2/27/21 @ 2:47 PM
167kj
87rpm
42%
19mph
Friday 7/12/19 @ 6:1 PM
✅
230kj
84rpm
48%
21mph
Monday 12/7/20 @ 5:29 PM
116kj
81rpm
37%
16mph
Monday 8/17/20 @ 12:44 PM
✅
285kj
77rpm
56%
23mph
Saturday 10/17/20 @ 3:17 PM
214kj
79rpm
42%
17mph
Tuesday 10/20/20 @ 10:33 AM
✅
427kj
72rpm
58%
23mph
agelikefinewine
5
VS
beachyrider
hiding from my 5 kids ;)
186
🔥
Workouts
144
kj
Saturday 10/16/21