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Shake and Bake
afwingmom356
H-TOWN
0
Beat kjwatt
VS
kjwatt
Houston, TX
49 🔥
Beat afwingmom356
Workouts
Previous Workouts
Sunday 2/10/19 @ 6:22 PM
315
kj
72
rpm
43
%
16
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 2/10/19 @ 6:24 PM
✅
536
kj
78
rpm
52
%
21
mph
Friday 6/15/18 @ 2:31 PM
344
kj
72
rpm
46
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Saturday 6/16/18 @ 4:5 AM
✅
623
kj
71
rpm
60
%
23
mph
Wednesday 4/25/18 @ 2:15 PM
207
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Tuesday 4/24/18 @ 4:27 PM
✅
356
kj
73
rpm
55
%
21
mph
Friday 4/6/18 @ 11:52 AM
315
kj
71
rpm
44
%
17
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 4/7/18 @ 3:30 AM
✅
474
kj
70
rpm
54
%
20
mph
Friday 10/6/17 @ 3:58 PM
368
kj
76
rpm
46
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 10/6/17 @ 11:55 AM
✅
560
kj
72
rpm
57
%
22
mph
Friday 5/26/17 @ 6:50 PM
340
kj
73
rpm
46
%
17
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 5/27/17 @ 2:20 AM
✅
522
kj
66
rpm
58
%
21
mph
Tuesday 1/17/17 @ 6:48 PM
288
kj
74
rpm
42
%
16
mph
45 min 70s Rock Music Ride
Jennifer Jacobs
View Class
Share
Tuesday 1/17/17 @ 2:41 AM
✅
524
kj
78
rpm
52
%
21
mph
Tuesday 10/4/16 @ 1:14 AM
279
kj
92
rpm
34
%
16
mph
45 min Endurance Ride
Steven Little
View Class
Share
Monday 10/3/16 @ 1:13 AM
✅
524
kj
94
rpm
45
%
21
mph
Thursday 9/22/16 @ 4:14 PM
322
kj
68
rpm
48
%
17
mph
45 min Climb Ride
Steven Little
View Class
Share
Wednesday 9/21/16 @ 2:20 AM
✅
533
kj
63
rpm
61
%
21
mph
Previous Workouts
afwingmom356
H-TOWN
0
Beat kjwatt
VS
kjwatt
Houston, TX
49 🔥
Beat afwingmom356
Workouts
Previous Workouts
45 min Low Impact Ride
Jenn Sherman
View Class
Share
315
kj
Sunday 2/10/19
✅
536
kj
Sunday 2/10/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
344
kj
Friday 6/15/18
✅
623
kj
Saturday 6/16/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
207
kj
Wednesday 4/25/18
✅
356
kj
Tuesday 4/24/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
315
kj
Friday 4/6/18
✅
474
kj
Saturday 4/7/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
368
kj
Friday 10/6/17
✅
560
kj
Friday 10/6/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
340
kj
Friday 5/26/17
✅
522
kj
Saturday 5/27/17
45 min 70s Rock Music Ride
Jennifer Jacobs
View Class
Share
288
kj
Tuesday 1/17/17
✅
524
kj
Tuesday 1/17/17
45 min Endurance Ride
Steven Little
View Class
Share
279
kj
Tuesday 10/4/16
✅
524
kj
Monday 10/3/16
45 min Climb Ride
Steven Little
View Class
Share
322
kj
Thursday 9/22/16
✅
533
kj
Wednesday 9/21/16
Previous Workouts