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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
129 🔥
Beat dreambird
VS
dreambird
Walpole MA
1
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 1:27 PM
✅
796
kj
80
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/24/21 @ 11:57 AM
490
kj
83
rpm
43
%
18
mph
Thursday 2/9/23 @ 9:11 PM
✅
592
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/23/21 @ 6:30 PM
355
kj
86
rpm
41
%
18
mph
Wednesday 9/29/21 @ 10:36 AM
✅
490
kj
90
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/30/21 @ 11:36 AM
346
kj
78
rpm
43
%
18
mph
Sunday 5/30/21 @ 12:43 PM
✅
285
kj
90
rpm
43
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 8/16/21 @ 9:15 PM
239
kj
88
rpm
40
%
18
mph
Friday 4/2/21 @ 3:56 PM
✅
254
kj
90
rpm
41
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Wednesday 7/7/21 @ 6:0 PM
202
kj
84
rpm
39
%
17
mph
Sunday 6/6/21 @ 11:5 AM
✅
290
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 5/26/21 @ 7:44 PM
221
kj
82
rpm
41
%
17
mph
Thursday 6/3/21 @ 10:21 AM
✅
635
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 4:22 PM
480
kj
79
rpm
43
%
18
mph
Friday 4/23/21 @ 11:0 AM
✅
138
kj
88
rpm
38
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 5/2/21 @ 10:12 PM
89
kj
78
rpm
35
%
14
mph
Sunday 3/21/21 @ 3:52 PM
✅
205
kj
85
rpm
39
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 3:48 PM
166
kj
75
rpm
39
%
15
mph
Wednesday 3/24/21 @ 3:32 PM
✅
126
kj
88
rpm
37
%
17
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Sunday 4/18/21 @ 8:12 PM
81
kj
84
rpm
31
%
14
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
129 🔥
Beat dreambird
VS
dreambird
Walpole MA
1
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
796
kj
Saturday 4/15/23
490
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
592
kj
Thursday 2/9/23
355
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Wednesday 9/29/21
346
kj
Thursday 9/30/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
285
kj
Sunday 5/30/21
239
kj
Monday 8/16/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
254
kj
Friday 4/2/21
202
kj
Wednesday 7/7/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
290
kj
Sunday 6/6/21
221
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
635
kj
Thursday 6/3/21
480
kj
Friday 5/28/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Friday 4/23/21
89
kj
Sunday 5/2/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
205
kj
Sunday 3/21/21
166
kj
Friday 4/23/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
126
kj
Wednesday 3/24/21
81
kj
Sunday 4/18/21
Previous Workouts
Next Workouts