Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 2:7 PM
135kj
83rpm
32%
14mph
Monday 3/6/23 @ 2:55 PM
✅
244kj
73rpm
46%
18mph
Monday 9/19/22 @ 4:52 PM
183kj
85rpm
36%
16mph
Tuesday 9/20/22 @ 10:31 AM
✅
189kj
71rpm
42%
16mph
Sunday 1/3/21 @ 3:18 PM
101kj
91rpm
36%
17mph
Saturday 2/29/20 @ 3:26 PM
✅
129kj
84rpm
43%
19mph
Wednesday 12/30/20 @ 6:42 PM
173kj
85rpm
36%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
245kj
80rpm
44%
18mph
Monday 12/21/20 @ 3:50 PM
191kj
83rpm
39%
16mph
Thursday 12/10/20 @ 4:25 PM
✅
245kj
78rpm
45%
18mph
Thursday 4/9/20 @ 4:54 PM
91kj
77rpm
35%
14mph
Tuesday 3/3/20 @ 3:53 PM
✅
172kj
78rpm
46%
19mph
Tuesday 2/4/20 @ 3:53 PM
141kj
85rpm
40%
17mph
Tuesday 2/4/20 @ 3:53 PM
✅
168kj
78rpm
45%
18mph
Tuesday 11/12/19 @ 3:53 PM
85kj
84rpm
32%
14mph
Tuesday 11/12/19 @ 3:53 PM
✅
162kj
82rpm
43%
18mph
Saturday 11/2/19 @ 12:53 PM
✅
306kj
80rpm
41%
17mph
Saturday 11/2/19 @ 12:55 PM
266kj
76rpm
40%
16mph
Tuesday 9/3/19 @ 1:1 PM
276kj
78rpm
40%
16mph
Monday 9/2/19 @ 12:56 PM
✅
385kj
75rpm
47%
19mph
afriendfromwork
Poland, Ohio
6
VS
leenbean
IG @heartmonger30
97
🔥
Workouts
135
kj
Thursday 4/27/23