Shake and Bake
VS
Workouts
Thursday 8/25/22 @ 2:48 PM
✅
156kj
81rpm
42%
18mph
Wednesday 3/24/21 @ 8:7 AM
66kj
40rpm
33%
9mph
Wednesday 11/18/20 @ 2:5 PM
✅
319kj
82rpm
41%
17mph
Friday 10/30/20 @ 7:43 AM
118kj
40rpm
30%
7mph
Monday 9/13/21 @ 1:51 PM
113kj
79rpm
37%
15mph
Monday 11/16/20 @ 7:39 PM
✅
143kj
81rpm
41%
17mph
Wednesday 7/28/21 @ 6:39 PM
116kj
82rpm
37%
15mph
Saturday 9/5/20 @ 7:53 PM
✅
123kj
81rpm
39%
16mph
Saturday 10/5/19 @ 1:56 PM
✅
153kj
75rpm
45%
18mph
Wednesday 10/9/19 @ 7:31 AM
149kj
78rpm
44%
18mph
afriendfromwork
Poland, Ohio
18
VS
disruptive
Palm Beach, Florida
27
🔥
Workouts
118
kj
Friday 10/30/20