Shake and Bake
Workouts
Monday 10/11/21 @ 2:36 PM
✅
313kj
84rpm
38%
17mph
Wednesday 10/13/21 @ 8:55 AM
178kj
67rpm
34%
12mph
Monday 2/22/21 @ 4:9 PM
✅
316kj
89rpm
35%
16mph
Sunday 2/28/21 @ 12:8 PM
188kj
69rpm
31%
12mph
Saturday 2/27/21 @ 6:3 PM
✅
487kj
86rpm
41%
18mph
Wednesday 2/24/21 @ 12:8 PM
290kj
73rpm
36%
14mph
Tuesday 9/3/19 @ 12:28 PM
✅
183kj
80rpm
39%
16mph
Sunday 12/20/20 @ 2:15 PM
146kj
79rpm
36%
15mph
Saturday 11/28/20 @ 9:34 PM
✅
437kj
82rpm
41%
17mph
Saturday 11/28/20 @ 10:31 PM
289kj
74rpm
37%
15mph
Saturday 6/20/20 @ 3:32 PM
✅
690kj
81rpm
42%
18mph
Monday 6/15/20 @ 10:9 AM
434kj
71rpm
38%
15mph
Tuesday 6/16/20 @ 3:1 PM
✅
215kj
89rpm
38%
17mph
Sunday 4/12/20 @ 11:30 AM
137kj
72rpm
38%
14mph
Tuesday 4/14/20 @ 2:43 PM
✅
191kj
84rpm
38%
16mph
Sunday 4/19/20 @ 3:2 PM
134kj
83rpm
34%
14mph
Monday 12/16/19 @ 2:27 PM
✅
314kj
85rpm
40%
17mph
Sunday 12/15/19 @ 7:46 PM
202kj
81rpm
34%
14mph
Sunday 11/3/19 @ 5:56 PM
✅
301kj
82rpm
40%
17mph
Thursday 11/7/19 @ 6:5 AM
173kj
79rpm
32%
13mph
Workouts
146
kj
Sunday 12/20/20
289
kj
Saturday 11/28/20
434
kj
Monday 6/15/20
137
kj
Sunday 4/12/20
134
kj
Sunday 4/19/20
202
kj
Sunday 12/15/19
173
kj
Thursday 11/7/19