Shake and Bake
VS
Workouts
Monday 3/22/21 @ 12:47 PM
207kj
89rpm
37%
17mph
Thursday 8/19/21 @ 1:28 PM
✅
296kj
87rpm
44%
20mph
Saturday 2/6/21 @ 4:53 PM
556kj
80rpm
42%
18mph
Thursday 4/25/19 @ 12:14 PM
✅
600kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 7:35 PM
190kj
82rpm
39%
16mph
Friday 8/9/19 @ 2:11 PM
✅
263kj
88rpm
42%
19mph
Wednesday 10/23/19 @ 1:17 PM
319kj
85rpm
40%
17mph
Wednesday 8/7/19 @ 12:47 PM
✅
394kj
84rpm
43%
19mph
Saturday 9/19/20 @ 5:53 PM
427kj
79rpm
42%
17mph
Friday 9/18/20 @ 4:9 PM
✅
586kj
83rpm
46%
20mph
Tuesday 4/14/20 @ 2:43 PM
191kj
84rpm
38%
16mph
Tuesday 7/14/20 @ 2:40 PM
✅
282kj
87rpm
44%
19mph
Tuesday 9/3/19 @ 12:28 PM
183kj
80rpm
39%
16mph
Saturday 7/11/20 @ 7:23 PM
✅
282kj
86rpm
44%
19mph
Tuesday 6/16/20 @ 3:1 PM
215kj
89rpm
38%
17mph
Tuesday 6/16/20 @ 1:9 PM
✅
306kj
88rpm
45%
20mph
Monday 11/4/19 @ 2:6 PM
440kj
78rpm
43%
17mph
Thursday 5/14/20 @ 10:26 PM
✅
600kj
87rpm
45%
20mph
Monday 12/16/19 @ 2:27 PM
314kj
85rpm
40%
17mph
Tuesday 12/17/19 @ 12:32 PM
✅
423kj
85rpm
45%
19mph
afriendfromwork
Poland, Ohio
1
VS
cactusgirl
Tucson, AZ
167
🔥
Workouts
207
kj
Monday 3/22/21
556
kj
Saturday 2/6/21
190
kj
Wednesday 12/16/20
319
kj
Wednesday 10/23/19
427
kj
Saturday 9/19/20
191
kj
Tuesday 4/14/20
183
kj
Tuesday 9/3/19
215
kj
Tuesday 6/16/20
440
kj
Monday 11/4/19
314
kj
Monday 12/16/19