Shake and Bake
Workouts
Saturday 3/6/21 @ 2:27 PM
✅
694kj
82rpm
42%
18mph
Saturday 4/11/20 @ 7:51 PM
630kj
79rpm
41%
17mph
Friday 8/28/20 @ 1:11 PM
303kj
86rpm
38%
17mph
Saturday 8/8/20 @ 8:50 PM
✅
327kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 1:56 PM
✅
216kj
83rpm
47%
21mph
Saturday 5/18/19 @ 9:57 PM
199kj
72rpm
51%
20mph
Tuesday 5/12/20 @ 1:15 PM
322kj
86rpm
40%
17mph
Monday 5/11/20 @ 9:10 PM
✅
323kj
79rpm
42%
17mph
Friday 5/8/20 @ 1:53 PM
✅
656kj
84rpm
40%
17mph
Saturday 5/9/20 @ 8:49 PM
637kj
79rpm
42%
17mph
Thursday 4/30/20 @ 3:19 PM
✅
434kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 2:14 PM
381kj
69rpm
42%
15mph
Sunday 12/1/19 @ 1:58 PM
438kj
85rpm
40%
17mph
Sunday 10/13/19 @ 8:42 PM
✅
443kj
82rpm
42%
18mph
Thursday 11/14/19 @ 12:56 PM
311kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 12:44 AM
✅
317kj
79rpm
42%
17mph
Monday 11/11/19 @ 2:4 PM
333kj
82rpm
41%
17mph
Tuesday 11/12/19 @ 6:36 PM
✅
348kj
76rpm
44%
18mph
Monday 8/19/19 @ 1:30 PM
134kj
80rpm
41%
17mph
Monday 11/11/19 @ 12:26 AM
✅
151kj
70rpm
49%
17mph
Workouts
630
kj
Saturday 4/11/20
303
kj
Friday 8/28/20
322
kj
Tuesday 5/12/20
637
kj
Saturday 5/9/20
438
kj
Sunday 12/1/19
311
kj
Thursday 11/14/19