Shake and Bake
Workouts
Monday 3/22/21 @ 12:47 PM
✅
207kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Saturday 2/6/21 @ 4:53 PM
✅
556kj
80rpm
42%
18mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Monday 10/26/20 @ 12:25 PM
177kj
79rpm
39%
16mph
Monday 10/19/20 @ 11:6 AM
✅
217kj
81rpm
42%
17mph
Saturday 9/19/20 @ 5:53 PM
✅
427kj
79rpm
42%
17mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Friday 8/21/20 @ 12:54 PM
✅
181kj
85rpm
38%
16mph
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 2:6 PM
440kj
78rpm
43%
17mph
Saturday 5/16/20 @ 4:9 PM
✅
467kj
85rpm
41%
18mph
Thursday 4/2/20 @ 3:51 PM
293kj
79rpm
40%
16mph
Thursday 4/2/20 @ 3:59 PM
✅
348kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 7:33 PM
277kj
80rpm
40%
16mph
Tuesday 2/25/20 @ 1:26 AM
✅
349kj
85rpm
42%
18mph
Saturday 8/31/19 @ 1:4 PM
174kj
80rpm
38%
16mph
Monday 9/2/19 @ 5:19 PM
✅
244kj
83rpm
42%
18mph
Saturday 8/17/19 @ 7:36 PM
275kj
77rpm
40%
16mph
Tuesday 8/20/19 @ 9:13 AM
✅
326kj
82rpm
41%
17mph
Workouts
202
kj
Tuesday 2/16/21
485
kj
Saturday 2/6/21
416
kj
Friday 1/24/20
440
kj
Monday 11/4/19