Shake and Bake
VS
Workouts
Monday 9/26/22 @ 1:25 PM
173kj
87rpm
34%
15mph
Saturday 5/30/20 @ 5:38 PM
✅
438kj
55rpm
74%
23mph
Wednesday 11/18/20 @ 2:5 PM
319kj
82rpm
41%
17mph
Thursday 10/29/20 @ 3:29 PM
✅
1074kj
70rpm
79%
28mph
Thursday 8/15/19 @ 12:37 PM
192kj
76rpm
42%
17mph
Saturday 1/2/21 @ 6:5 PM
✅
652kj
68rpm
77%
27mph
Saturday 10/3/20 @ 6:35 PM
207kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 5:44 PM
✅
497kj
57rpm
76%
24mph
Monday 9/7/20 @ 2:4 PM
337kj
82rpm
40%
17mph
Monday 9/7/20 @ 5:17 PM
✅
754kj
54rpm
80%
24mph
Tuesday 8/4/20 @ 12:55 PM
256kj
82rpm
44%
18mph
Tuesday 8/4/20 @ 2:40 PM
✅
445kj
60rpm
72%
23mph
Monday 12/9/19 @ 1:0 PM
317kj
93rpm
36%
17mph
Monday 4/13/20 @ 3:56 PM
✅
772kj
66rpm
71%
24mph
Saturday 6/27/20 @ 3:47 PM
432kj
84rpm
40%
17mph
Saturday 6/27/20 @ 3:46 PM
✅
1014kj
54rpm
80%
24mph
Monday 6/15/20 @ 8:49 PM
327kj
84rpm
39%
17mph
Monday 6/15/20 @ 2:59 PM
✅
656kj
56rpm
74%
23mph
Tuesday 2/11/20 @ 1:24 AM
325kj
83rpm
41%
17mph
Wednesday 2/12/20 @ 6:28 PM
✅
454kj
87rpm
46%
20mph
afriendfromwork
Poland, Ohio
2
VS
alwayspinning
Pacific Plsds, Ca
49
🔥
Workouts
319
kj
Wednesday 11/18/20
192
kj
Thursday 8/15/19
207
kj
Saturday 10/3/20
256
kj
Tuesday 8/4/20
432
kj
Saturday 6/27/20
325
kj
Tuesday 2/11/20