Shake and Bake
Workouts
Friday 9/9/22 @ 1:41 PM
257kj
82rpm
37%
16mph
Friday 9/9/22 @ 8:9 PM
✅
341kj
74rpm
45%
18mph
Sunday 3/7/21 @ 5:35 PM
200kj
88rpm
37%
17mph
Sunday 3/7/21 @ 4:12 PM
✅
274kj
84rpm
44%
19mph
Saturday 2/6/21 @ 4:53 PM
556kj
80rpm
42%
18mph
Sunday 2/7/21 @ 3:16 PM
✅
679kj
77rpm
47%
19mph
Saturday 9/19/20 @ 5:53 PM
427kj
79rpm
42%
17mph
Wednesday 1/22/20 @ 12:55 PM
✅
521kj
86rpm
43%
19mph
Monday 11/4/19 @ 2:6 PM
440kj
78rpm
43%
17mph
Friday 5/15/20 @ 12:53 PM
✅
577kj
80rpm
47%
20mph
Thursday 5/14/20 @ 2:13 PM
198kj
85rpm
38%
17mph
Thursday 5/14/20 @ 12:37 PM
✅
265kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 1:26 PM
336kj
86rpm
39%
17mph
Monday 4/20/20 @ 2:27 PM
✅
441kj
83rpm
46%
20mph
Thursday 4/2/20 @ 3:51 PM
293kj
79rpm
40%
16mph
Thursday 4/2/20 @ 3:52 PM
✅
396kj
73rpm
48%
19mph
Monday 3/30/20 @ 1:3 PM
337kj
82rpm
41%
17mph
Monday 3/30/20 @ 1:55 PM
✅
434kj
82rpm
46%
19mph
Tuesday 12/17/19 @ 2:55 PM
225kj
85rpm
40%
18mph
Tuesday 12/17/19 @ 6:28 PM
✅
258kj
87rpm
42%
19mph
Workouts
257
kj
Friday 9/9/22
200
kj
Sunday 3/7/21
556
kj
Saturday 2/6/21
427
kj
Saturday 9/19/20
440
kj
Monday 11/4/19
198
kj
Thursday 5/14/20