Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 2:49 PM
✅
308kj
85rpm
38%
16mph
Saturday 4/29/23 @ 3:27 PM
183kj
74rpm
33%
13mph
Sunday 11/28/21 @ 6:28 PM
✅
407kj
85rpm
39%
17mph
Sunday 1/9/22 @ 11:40 PM
248kj
75rpm
34%
13mph
Wednesday 4/22/20 @ 2:28 PM
✅
198kj
96rpm
35%
17mph
Thursday 4/9/20 @ 12:32 AM
131kj
87rpm
32%
14mph
Tuesday 12/15/20 @ 1:33 PM
✅
313kj
82rpm
40%
17mph
Thursday 5/13/21 @ 9:33 PM
213kj
82rpm
34%
15mph
Saturday 10/3/20 @ 7:9 PM
✅
206kj
86rpm
39%
17mph
Sunday 5/2/21 @ 11:55 PM
149kj
82rpm
35%
15mph
Thursday 5/7/20 @ 2:14 PM
✅
194kj
86rpm
38%
16mph
Monday 4/20/20 @ 12:7 AM
132kj
81rpm
34%
14mph
Wednesday 4/15/20 @ 1:51 PM
✅
332kj
87rpm
39%
17mph
Tuesday 4/28/20 @ 11:58 PM
231kj
80rpm
36%
15mph
Tuesday 1/14/20 @ 2:30 PM
✅
326kj
85rpm
40%
17mph
Wednesday 4/22/20 @ 12:9 AM
221kj
78rpm
36%
15mph
Wednesday 12/18/19 @ 2:28 PM
✅
210kj
84rpm
47%
20mph
Monday 4/6/20 @ 10:33 PM
131kj
59rpm
50%
16mph
Sunday 9/1/19 @ 7:8 PM
✅
103kj
88rpm
34%
15mph
Tuesday 4/30/19 @ 2:35 AM
67kj
85rpm
28%
13mph
afriendfromwork
Poland, Ohio
65
🔥
VS
1fitmama
Mill Valley,CA
1
Workouts
248
kj
Sunday 1/9/22
131
kj
Thursday 4/9/20
213
kj
Thursday 5/13/21
149
kj
Sunday 5/2/21
132
kj
Monday 4/20/20
67
kj
Tuesday 4/30/19