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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
Beat curlspins
VS
curlspins
☀️SoCal🌴
185 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 1:1 AM
129
kj
0
rpm
0
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/8/22 @ 12:26 PM
✅
223
kj
79
rpm
43
%
18
mph
Thursday 2/10/22 @ 12:57 AM
✅
313
kj
78
rpm
49
%
20
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Friday 2/11/22 @ 12:49 AM
303
kj
84
rpm
46
%
20
mph
Wednesday 10/14/20 @ 11:31 PM
191
kj
72
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Sunday 10/18/20 @ 5:41 PM
✅
243
kj
92
rpm
39
%
18
mph
Tuesday 10/6/20 @ 11:30 AM
125
kj
73
rpm
42
%
16
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:27 AM
✅
241
kj
72
rpm
57
%
21
mph
Thursday 1/2/20 @ 3:52 PM
152
kj
68
rpm
48
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 3:52 PM
✅
191
kj
80
rpm
48
%
19
mph
Thursday 5/14/20 @ 4:30 PM
114
kj
70
rpm
47
%
17
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 2/19/20 @ 1:48 PM
✅
167
kj
84
rpm
48
%
20
mph
Friday 4/24/20 @ 2:0 PM
208
kj
64
rpm
47
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
338
kj
89
rpm
47
%
21
mph
Thursday 4/2/20 @ 10:8 PM
209
kj
68
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 3:46 AM
✅
357
kj
76
rpm
54
%
21
mph
Sunday 3/17/19 @ 8:49 PM
282
kj
63
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 12/7/19 @ 2:21 PM
✅
380
kj
76
rpm
47
%
18
mph
Sunday 11/3/19 @ 10:52 PM
73
kj
65
rpm
51
%
17
mph
10 min Climb Ride
Robin Arzón
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Tuesday 11/26/19 @ 3:25 PM
✅
98
kj
72
rpm
54
%
20
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
Beat curlspins
VS
curlspins
☀️SoCal🌴
185 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
129
kj
Tuesday 3/1/22
✅
223
kj
Tuesday 3/8/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
313
kj
Thursday 2/10/22
303
kj
Friday 2/11/22
30 min Hamilton Ride
Robin Arzón
View Class
Share
191
kj
Wednesday 10/14/20
✅
243
kj
Sunday 10/18/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
125
kj
Tuesday 10/6/20
✅
241
kj
Tuesday 10/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
152
kj
Thursday 1/2/20
✅
191
kj
Thursday 1/2/20
15 min Tabata Ride
Robin Arzón
View Class
Share
114
kj
Thursday 5/14/20
✅
167
kj
Wednesday 2/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
208
kj
Friday 4/24/20
✅
338
kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
209
kj
Thursday 4/2/20
✅
357
kj
Friday 4/3/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
282
kj
Sunday 3/17/19
✅
380
kj
Saturday 12/7/19
10 min Climb Ride
Robin Arzón
View Class
Share
73
kj
Sunday 11/3/19
✅
98
kj
Tuesday 11/26/19
Previous Workouts
Next Workouts