Shake and Bake
VS
Workouts
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Monday 8/9/21 @ 12:38 PM
171kj
64rpm
51%
18mph
Wednesday 1/22/20 @ 2:24 PM
✅
179kj
84rpm
43%
19mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Monday 2/22/21 @ 6:5 PM
130kj
68rpm
44%
16mph
Wednesday 1/22/20 @ 2:52 PM
✅
151kj
85rpm
41%
18mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Thursday 10/22/20 @ 10:43 PM
✅
262kj
80rpm
49%
20mph
Tuesday 9/15/20 @ 2:15 PM
128kj
39rpm
45%
10mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Wednesday 7/1/20 @ 4:32 PM
209kj
61rpm
49%
16mph
Saturday 1/4/20 @ 10:7 PM
✅
332kj
82rpm
49%
21mph
Saturday 8/3/19 @ 10:9 PM
166kj
62rpm
45%
15mph
Saturday 8/3/19 @ 6:37 PM
✅
323kj
86rpm
47%
20mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
125
🔥
Workouts
235
kj
Tuesday 1/28/20
253
kj
Monday 8/24/20
157
kj
Wednesday 9/30/20
128
kj
Tuesday 9/15/20