Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 5:33 PM
✅
173kj
63rpm
49%
17mph
Friday 5/17/24 @ 1:23 PM
131kj
87rpm
37%
17mph
Wednesday 12/25/19 @ 4:58 PM
200kj
67rpm
46%
17mph
Sunday 12/6/20 @ 5:2 PM
✅
215kj
70rpm
45%
17mph
Tuesday 8/18/20 @ 5:1 PM
✅
236kj
66rpm
49%
17mph
Thursday 4/23/20 @ 5:47 PM
223kj
60rpm
48%
15mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Thursday 7/30/20 @ 4:58 PM
✅
190kj
83rpm
45%
19mph
Thursday 7/30/20 @ 12:2 PM
136kj
55rpm
46%
14mph
Wednesday 8/5/20 @ 7:45 PM
✅
220kj
64rpm
50%
16mph
Saturday 6/27/20 @ 6:23 PM
89kj
63rpm
46%
16mph
Wednesday 9/11/19 @ 11:37 AM
✅
103kj
84rpm
40%
17mph
Wednesday 3/25/20 @ 2:32 PM
145kj
66rpm
47%
17mph
Thursday 3/26/20 @ 10:4 PM
✅
158kj
75rpm
46%
18mph
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 5:56 PM
✅
180kj
80rpm
45%
19mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Monday 3/30/20 @ 12:39 PM
✅
198kj
82rpm
40%
17mph
Sunday 7/14/19 @ 1:11 AM
182kj
73rpm
41%
16mph
Saturday 7/20/19 @ 2:23 PM
✅
194kj
82rpm
39%
16mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
29
VS
bougieboss
Chicago #BGM #HowardU #BPR
69
🔥
Workouts
136
kj
Thursday 7/30/20