Shake and Bake
VS
Workouts
Thursday 12/23/21 @ 2:29 PM
✅
284kj
80rpm
46%
19mph
Thursday 12/23/21 @ 2:25 PM
143kj
87rpm
33%
15mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Wednesday 1/20/21 @ 2:58 PM
✅
140kj
84rpm
40%
17mph
Friday 2/26/21 @ 10:11 PM
✅
212kj
65rpm
48%
17mph
Sunday 1/31/21 @ 4:21 PM
185kj
76rpm
41%
16mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Tuesday 9/22/20 @ 1:29 AM
✅
172kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Tuesday 10/13/20 @ 4:28 PM
✅
155kj
64rpm
43%
15mph
Friday 7/3/20 @ 5:12 PM
✅
265kj
62rpm
46%
16mph
Friday 7/3/20 @ 5:11 PM
253kj
73rpm
40%
16mph
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
Tuesday 4/7/20 @ 2:33 PM
✅
153kj
66rpm
49%
18mph
Tuesday 4/7/20 @ 2:34 PM
105kj
76rpm
39%
15mph
Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
Friday 7/26/19 @ 1:34 PM
103kj
71rpm
40%
15mph
Friday 12/28/18 @ 2:54 AM
202kj
63rpm
41%
14mph
Saturday 12/22/18 @ 9:51 PM
✅
203kj
70rpm
38%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
260
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
73
Workouts
143
kj
Thursday 12/23/21
162
kj
Wednesday 9/23/20
142
kj
Tuesday 10/13/20
253
kj
Friday 7/3/20
145
kj
Wednesday 5/20/20
103
kj
Friday 7/26/19
202
kj
Friday 12/28/18