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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
50 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
6
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 12:3 AM
✅
110
kj
65
rpm
44
%
15
mph
20 min R&B Ride
Alex Toussaint
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Monday 11/2/20 @ 11:24 PM
58
kj
69
rpm
31
%
12
mph
Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 4/14/20 @ 4:18 AM
144
kj
74
rpm
37
%
14
mph
Wednesday 7/22/20 @ 11:30 PM
✅
319
kj
63
rpm
49
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/29/20 @ 2:2 AM
2
kj
105
rpm
25
%
13
mph
Thursday 7/2/20 @ 9:12 PM
✅
305
kj
69
rpm
46
%
17
mph
45 min All For One Ride
Multiple Instructors
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Sunday 7/5/20 @ 1:47 AM
210
kj
72
rpm
38
%
14
mph
Saturday 6/6/20 @ 3:6 PM
206
kj
59
rpm
43
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/18/20 @ 2:13 AM
✅
218
kj
74
rpm
37
%
14
mph
Saturday 5/16/20 @ 5:0 PM
✅
217
kj
64
rpm
49
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:56 PM
150
kj
74
rpm
38
%
14
mph
Saturday 3/7/20 @ 9:21 PM
✅
223
kj
71
rpm
46
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Sunday 4/19/20 @ 9:22 PM
121
kj
62
rpm
39
%
13
mph
Thursday 12/19/19 @ 7:55 PM
✅
131
kj
63
rpm
49
%
16
mph
20 min Climb Ride
Robin Arzón
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Saturday 12/21/19 @ 8:21 PM
82
kj
67
rpm
38
%
14
mph
Wednesday 9/11/19 @ 2:15 AM
✅
98
kj
80
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 9/10/19 @ 3:46 PM
55
kj
77
rpm
33
%
13
mph
Wednesday 1/30/19 @ 7:1 PM
136
kj
59
rpm
42
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/30/19 @ 4:1 AM
✅
136
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
50 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
6
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
110
kj
Tuesday 8/18/20
58
kj
Monday 11/2/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Friday 4/23/21
144
kj
Tuesday 4/14/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
319
kj
Wednesday 7/22/20
2
kj
Wednesday 7/29/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
305
kj
Thursday 7/2/20
210
kj
Sunday 7/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
206
kj
Saturday 6/6/20
✅
218
kj
Saturday 4/18/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
217
kj
Saturday 5/16/20
150
kj
Saturday 5/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
223
kj
Saturday 3/7/20
121
kj
Sunday 4/19/20
20 min Climb Ride
Robin Arzón
View Class
Share
✅
131
kj
Thursday 12/19/19
82
kj
Saturday 12/21/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
98
kj
Wednesday 9/11/19
55
kj
Tuesday 9/10/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
136
kj
Wednesday 1/30/19
✅
136
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts