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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/16/22 @ 4:45 PM
✅
167
kj
69
rpm
54
%
20
mph
15 min Tabata Ride
Robin Arzón
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Thursday 10/3/19 @ 8:13 PM
142
kj
67
rpm
52
%
19
mph
Wednesday 2/9/22 @ 12:2 PM
96
kj
73
rpm
42
%
17
mph
15 min Low Impact Ride
Ally Love
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Wednesday 3/16/22 @ 3:15 PM
✅
96
kj
91
rpm
35
%
16
mph
Tuesday 3/9/21 @ 5:12 PM
✅
63
kj
68
rpm
37
%
14
mph
15 min Low Impact Ride
Ally Love
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Wednesday 7/28/21 @ 7:7 PM
6
kj
27
rpm
20
%
3
mph
Thursday 7/1/21 @ 5:4 PM
140
kj
52
rpm
54
%
16
mph
20 min HIIT Ride
Robin Arzón
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Friday 5/17/19 @ 7:40 PM
✅
168
kj
68
rpm
52
%
19
mph
Saturday 2/27/21 @ 6:24 PM
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 5:3 PM
✅
381
kj
75
rpm
47
%
18
mph
Sunday 10/18/20 @ 3:53 PM
✅
196
kj
70
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:58 PM
kj
rpm
%
0
mph
Monday 5/4/20 @ 9:51 PM
104
kj
62
rpm
50
%
17
mph
15 min Tabata Ride
Tunde Oyeneyin
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Friday 8/7/20 @ 4:59 PM
✅
166
kj
73
rpm
51
%
20
mph
Thursday 6/4/20 @ 4:36 PM
79
kj
66
rpm
37
%
13
mph
20 min Tabata Ride
Tunde Oyeneyin
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Share
Tuesday 2/18/20 @ 10:55 PM
✅
204
kj
66
rpm
54
%
19
mph
Thursday 4/23/20 @ 5:2 PM
136
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 5/19/20 @ 2:57 PM
✅
184
kj
74
rpm
49
%
19
mph
Thursday 5/7/20 @ 5:4 PM
283
kj
60
rpm
49
%
17
mph
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
Thursday 5/7/20 @ 4:58 PM
✅
426
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 8/16/22
142
kj
Thursday 10/3/19
15 min Low Impact Ride
Ally Love
View Class
Share
96
kj
Wednesday 2/9/22
✅
96
kj
Wednesday 3/16/22
15 min Low Impact Ride
Ally Love
View Class
Share
✅
63
kj
Tuesday 3/9/21
6
kj
Wednesday 7/28/21
20 min HIIT Ride
Robin Arzón
View Class
Share
140
kj
Thursday 7/1/21
✅
168
kj
Friday 5/17/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
289
kj
Saturday 2/27/21
✅
381
kj
Sunday 2/28/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
196
kj
Sunday 10/18/20
kj
Sunday 10/18/20
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
104
kj
Monday 5/4/20
✅
166
kj
Friday 8/7/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
79
kj
Thursday 6/4/20
✅
204
kj
Tuesday 2/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
136
kj
Thursday 4/23/20
✅
184
kj
Tuesday 5/19/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
283
kj
Thursday 5/7/20
✅
426
kj
Thursday 5/7/20
Previous Workouts
Next Workouts