Shake and Bake
VS
Workouts
Monday 7/4/22 @ 3:1 PM
✅
103kj
69rpm
53%
20mph
Monday 10/19/20 @ 7:38 PM
78kj
74rpm
44%
17mph
Tuesday 4/5/22 @ 9:57 AM
✅
208kj
78rpm
49%
20mph
Monday 4/18/22 @ 11:32 AM
86kj
79rpm
33%
14mph
Tuesday 1/4/22 @ 5:37 PM
✅
420kj
71rpm
50%
19mph
Tuesday 1/7/20 @ 5:1 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 7:51 PM
✅
176kj
73rpm
47%
19mph
Thursday 12/9/21 @ 12:38 PM
98kj
81rpm
34%
14mph
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
Monday 7/5/21 @ 3:45 PM
✅
87kj
69rpm
42%
16mph
Monday 10/12/20 @ 9:0 PM
✅
149kj
72rpm
43%
16mph
Monday 10/12/20 @ 7:22 PM
134kj
75rpm
38%
15mph
Sunday 9/6/20 @ 4:41 PM
✅
143kj
71rpm
45%
17mph
Tuesday 9/8/20 @ 2:3 AM
119kj
79rpm
38%
16mph
Wednesday 8/19/20 @ 5:44 PM
91kj
57rpm
43%
14mph
Thursday 7/23/20 @ 3:13 AM
✅
127kj
75rpm
41%
16mph
Sunday 5/24/20 @ 5:1 PM
205kj
63rpm
49%
17mph
Wednesday 5/27/20 @ 2:53 AM
✅
260kj
78rpm
46%
18mph
Sunday 1/5/20 @ 4:46 PM
✅
190kj
61rpm
47%
16mph
Monday 1/6/20 @ 8:9 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103
🔥
VS
ashley890
Detroit MI
67
Workouts
69
kj
Saturday 7/17/21
134
kj
Monday 10/12/20
205
kj
Sunday 5/24/20