Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 4:6 PM
161kj
57rpm
46%
15mph
Sunday 2/2/20 @ 4:40 PM
✅
208kj
67rpm
46%
17mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
Wednesday 2/19/20 @ 8:7 PM
262kj
74rpm
40%
16mph
Saturday 7/25/20 @ 12:25 PM
✅
334kj
73rpm
44%
17mph
Sunday 4/26/20 @ 3:58 PM
✅
247kj
66rpm
51%
18mph
Sunday 4/26/20 @ 3:57 PM
210kj
73rpm
43%
17mph
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph
Saturday 4/18/20 @ 3:35 PM
✅
236kj
74rpm
46%
18mph
Sunday 4/12/20 @ 3:57 PM
230kj
63rpm
51%
18mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Friday 3/27/20 @ 2:34 PM
136kj
70rpm
45%
17mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Monday 10/28/19 @ 5:20 PM
129kj
69rpm
44%
16mph
Wednesday 1/15/20 @ 12:23 AM
✅
150kj
63rpm
49%
17mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Saturday 9/14/19 @ 4:11 PM
✅
164kj
65rpm
41%
14mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Tuesday 9/10/19 @ 11:25 PM
✅
105kj
85rpm
33%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
37
VS
argal75
#BGM #Philly#250
49
🔥
Workouts
174
kj
Wednesday 7/24/19
76
kj
Sunday 7/28/19