Shake and Bake
VS
Workouts
Monday 1/30/23 @ 5:34 PM
✅
110kj
61rpm
50%
17mph
Thursday 2/2/23 @ 6:46 PM
99kj
75rpm
42%
17mph
Tuesday 11/22/22 @ 4:29 PM
✅
178kj
68rpm
49%
18mph
Tuesday 11/22/22 @ 6:28 PM
158kj
74rpm
44%
17mph
Wednesday 5/4/22 @ 3:59 PM
✅
308kj
75rpm
50%
20mph
Wednesday 5/4/22 @ 3:57 PM
269kj
74rpm
49%
19mph
Tuesday 3/1/22 @ 1:1 AM
✅
129kj
0rpm
0%
0mph
Tuesday 3/1/22 @ 12:58 AM
125kj
90rpm
30%
14mph
Sunday 2/7/21 @ 5:0 PM
134kj
68rpm
45%
17mph
Monday 2/14/22 @ 5:46 PM
✅
154kj
76rpm
45%
18mph
Monday 10/18/21 @ 10:57 AM
✅
183kj
74rpm
48%
19mph
Monday 10/18/21 @ 8:37 PM
105kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Tuesday 10/5/21 @ 5:4 PM
✅
255kj
80rpm
46%
18mph
Monday 9/27/21 @ 5:1 PM
✅
278kj
70rpm
50%
19mph
Tuesday 9/28/21 @ 12:35 AM
215kj
73rpm
44%
17mph
Monday 8/30/21 @ 1:12 PM
✅
171kj
77rpm
45%
19mph
Monday 8/30/21 @ 5:4 PM
154kj
81rpm
43%
18mph
Saturday 10/24/20 @ 3:25 PM
✅
161kj
58rpm
43%
14mph
Sunday 10/11/20 @ 5:0 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
125
kj
Tuesday 3/1/22
kj
Sunday 10/11/20