Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 3:56 PM
✅
443kj
70rpm
46%
18mph
Wednesday 1/12/22 @ 12:2 PM
344kj
62rpm
44%
15mph
Friday 10/22/21 @ 8:56 PM
✅
285kj
73rpm
50%
19mph
Tuesday 10/26/21 @ 11:12 AM
158kj
70rpm
41%
15mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Monday 9/7/20 @ 3:29 PM
✅
328kj
68rpm
47%
17mph
Tuesday 9/22/20 @ 1:10 PM
192kj
47rpm
44%
11mph
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
Thursday 7/23/20 @ 11:55 AM
115kj
72rpm
41%
15mph
Tuesday 3/31/20 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 11:59 AM
✅
211kj
53rpm
44%
12mph
Tuesday 6/16/20 @ 10:44 PM
✅
123kj
66rpm
45%
16mph
Monday 7/6/20 @ 3:0 PM
121kj
63rpm
46%
15mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
44
🔥
VS
acook360
DMV #BGM #BPR
17
Workouts
192
kj
Tuesday 9/22/20
kj
Tuesday 3/31/20
206
kj
Saturday 6/6/20
180
kj
Saturday 10/26/19