Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 11:39 AM
✅
298kj
68rpm
53%
19mph
Tuesday 6/8/21 @ 10:11 AM
234kj
66rpm
48%
16mph
Tuesday 10/5/21 @ 9:52 AM
✅
296kj
78rpm
47%
20mph
Friday 10/8/21 @ 2:10 PM
181kj
76rpm
39%
15mph
Saturday 7/3/21 @ 1:39 PM
✅
146kj
64rpm
50%
17mph
Friday 7/9/21 @ 10:0 AM
145kj
70rpm
46%
17mph
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
Monday 12/21/20 @ 9:35 PM
130kj
60rpm
48%
16mph
Tuesday 12/22/20 @ 5:51 PM
✅
135kj
72rpm
44%
17mph
Saturday 10/24/20 @ 3:25 PM
161kj
58rpm
43%
14mph
Monday 10/19/20 @ 4:13 PM
✅
213kj
64rpm
46%
16mph
Friday 4/24/20 @ 2:0 PM
208kj
64rpm
47%
17mph
Friday 4/24/20 @ 10:23 PM
✅
220kj
78rpm
43%
17mph
Saturday 1/4/20 @ 1:33 PM
143kj
72rpm
44%
17mph
Tuesday 12/17/19 @ 3:12 PM
✅
153kj
66rpm
47%
16mph
Monday 11/11/19 @ 3:28 PM
83kj
66rpm
49%
17mph
Monday 11/11/19 @ 3:30 PM
✅
83kj
69rpm
49%
18mph
Friday 3/22/19 @ 1:49 AM
160kj
62rpm
44%
15mph
Monday 3/18/19 @ 11:34 AM
✅
203kj
72rpm
44%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
137
🔥
VS
1shadeofred
NC 1-ΑΔ-92
94
Workouts
145
kj
Friday 7/9/21
161
kj
Saturday 10/24/20
208
kj
Friday 4/24/20