Shake and Bake
Workouts
Sunday 3/12/23 @ 7:25 PM
225kj
85rpm
34%
15mph
Wednesday 3/8/23 @ 12:2 AM
✅
348kj
86rpm
40%
18mph
Saturday 2/18/23 @ 6:9 PM
247kj
85rpm
35%
15mph
Thursday 2/16/23 @ 10:55 PM
✅
378kj
90rpm
40%
18mph
Wednesday 2/1/23 @ 9:29 PM
144kj
84rpm
34%
15mph
Wednesday 1/27/21 @ 3:33 AM
✅
240kj
93rpm
39%
18mph
Monday 1/23/23 @ 9:19 PM
141kj
84rpm
33%
15mph
Friday 4/1/22 @ 12:54 AM
✅
240kj
85rpm
42%
18mph
Sunday 12/4/22 @ 7:25 PM
208kj
90rpm
30%
14mph
Friday 4/22/22 @ 12:32 AM
✅
377kj
89rpm
40%
18mph
Tuesday 11/15/22 @ 9:52 PM
134kj
86rpm
32%
14mph
Wednesday 10/27/21 @ 6:10 PM
✅
237kj
85rpm
42%
18mph
Workouts
225
kj
Sunday 3/12/23
144
kj
Wednesday 2/1/23
141
kj
Monday 1/23/23
134
kj
Tuesday 11/15/22