Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 5:0 PM
362kj
86rpm
36%
16mph
Saturday 11/28/20 @ 5:4 PM
✅
431kj
84rpm
34%
16mph
Saturday 9/21/19 @ 4:40 PM
✅
488kj
86rpm
41%
18mph
Saturday 5/16/20 @ 3:59 PM
465kj
85rpm
41%
18mph
Thursday 1/28/21 @ 1:19 PM
165kj
81rpm
37%
15mph
Thursday 3/4/21 @ 7:8 PM
✅
219kj
86rpm
40%
17mph
Thursday 8/15/19 @ 11:59 AM
✅
345kj
86rpm
40%
18mph
Saturday 7/18/20 @ 5:25 PM
314kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 1:31 PM
278kj
86rpm
36%
16mph
Tuesday 2/23/21 @ 7:51 PM
✅
325kj
84rpm
38%
17mph
Saturday 2/9/19 @ 5:42 PM
✅
622kj
85rpm
42%
18mph
Sunday 2/7/21 @ 6:48 PM
568kj
86rpm
40%
18mph
Monday 4/20/20 @ 1:25 PM
356kj
87rpm
39%
18mph
Wednesday 4/22/20 @ 4:36 PM
✅
356kj
86rpm
40%
18mph
Saturday 6/22/19 @ 4:43 PM
✅
477kj
88rpm
40%
18mph
Friday 9/20/19 @ 8:33 PM
462kj
82rpm
42%
18mph
Monday 4/29/19 @ 12:27 PM
297kj
89rpm
36%
16mph
Monday 4/29/19 @ 3:49 PM
✅
306kj
89rpm
37%
17mph
Thursday 1/31/19 @ 12:58 PM
✅
377kj
79rpm
45%
19mph
Tuesday 4/16/19 @ 4:59 PM
263kj
80rpm
39%
16mph
aerospacemom
HR, CO #PZP
74
VS
mimi_inbrooklyn
Cutchogue, NY
80
🔥
Workouts
362
kj
Sunday 11/29/20
465
kj
Saturday 5/16/20
165
kj
Thursday 1/28/21
314
kj
Saturday 7/18/20
568
kj
Sunday 2/7/21
462
kj
Friday 9/20/19
263
kj
Tuesday 4/16/19