Shake and Bake
Workouts
Sunday 4/25/21 @ 3:57 PM
360kj
77rpm
39%
16mph
Sunday 4/25/21 @ 3:50 PM
✅
709kj
80rpm
52%
21mph
Sunday 1/24/21 @ 4:32 PM
347kj
81rpm
38%
16mph
Sunday 3/7/21 @ 3:20 PM
✅
699kj
82rpm
50%
21mph
Tuesday 1/19/21 @ 1:36 PM
259kj
80rpm
37%
16mph
Thursday 1/21/21 @ 4:21 PM
✅
522kj
82rpm
50%
21mph
Friday 2/28/20 @ 1:2 PM
347kj
84rpm
41%
18mph
Wednesday 2/26/20 @ 11:0 AM
✅
518kj
81rpm
51%
21mph
Thursday 9/5/19 @ 12:32 PM
350kj
84rpm
40%
18mph
Wednesday 1/29/20 @ 11:1 AM
✅
515kj
81rpm
51%
21mph
Tuesday 8/21/18 @ 12:1 PM
361kj
88rpm
41%
18mph
Tuesday 11/26/19 @ 11:9 AM
✅
515kj
85rpm
49%
21mph
Monday 5/6/19 @ 12:34 PM
258kj
88rpm
41%
19mph
Monday 5/6/19 @ 9:58 AM
✅
356kj
84rpm
50%
21mph
Wednesday 2/13/19 @ 12:49 PM
373kj
86rpm
41%
18mph
Wednesday 4/10/19 @ 10:1 AM
✅
531kj
79rpm
52%
21mph
Thursday 5/24/18 @ 12:38 PM
348kj
86rpm
40%
18mph
Saturday 11/24/18 @ 2:25 PM
✅
526kj
88rpm
48%
21mph
Sunday 2/25/18 @ 9:51 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 11:52 AM
✅
848kj
84rpm
49%
21mph
Workouts
347
kj
Sunday 1/24/21
347
kj
Friday 2/28/20
361
kj
Tuesday 8/21/18