Shake and Bake
Workouts
Monday 12/26/22 @ 3:35 PM
179kj
71rpm
41%
15mph
Monday 11/21/22 @ 2:0 PM
✅
193kj
70rpm
45%
17mph
Saturday 4/17/21 @ 1:59 PM
✅
363kj
64rpm
50%
17mph
Saturday 4/17/21 @ 7:40 PM
259kj
68rpm
43%
16mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Saturday 3/6/21 @ 4:45 PM
280kj
72rpm
43%
16mph
Monday 2/8/21 @ 2:28 PM
✅
264kj
71rpm
49%
19mph
Monday 2/8/21 @ 4:30 PM
204kj
67rpm
48%
17mph
Tuesday 1/12/21 @ 2:41 PM
✅
301kj
76rpm
50%
20mph
Wednesday 1/6/21 @ 6:16 PM
189kj
74rpm
42%
17mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Friday 7/3/20 @ 4:48 PM
114kj
86rpm
37%
16mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Sunday 3/1/20 @ 5:22 PM
171kj
69rpm
43%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Workouts
259
kj
Saturday 4/17/21
270
kj
Thursday 7/4/19