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Shake and Bake
aerosmith
Grand Rapids
96 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
1
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Wednesday 10/21/20 @ 9:48 AM
✅
157
kj
71
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 10:46 PM
114
kj
66
rpm
44
%
16
mph
Monday 9/14/20 @ 3:41 PM
✅
250
kj
75
rpm
47
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:27 PM
175
kj
64
rpm
45
%
16
mph
Thursday 7/30/20 @ 12:47 PM
✅
160
kj
61
rpm
53
%
18
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/31/20 @ 4:57 PM
124
kj
65
rpm
46
%
16
mph
Sunday 7/26/20 @ 2:8 PM
✅
127
kj
61
rpm
64
%
22
mph
10 min Climb Ride
Robin Arzón
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Sunday 2/23/20 @ 6:23 PM
46
kj
56
rpm
45
%
14
mph
Sunday 7/5/20 @ 4:22 PM
✅
125
kj
64
rpm
61
%
22
mph
10 min Climb Ride
Ben Alldis
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Saturday 1/25/20 @ 10:9 PM
63
kj
60
rpm
49
%
16
mph
Thursday 5/7/20 @ 10:31 PM
✅
253
kj
71
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/7/20 @ 10:25 PM
171
kj
63
rpm
45
%
16
mph
Wednesday 4/29/20 @ 10:29 AM
✅
174
kj
73
rpm
49
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 12:54 PM
108
kj
66
rpm
43
%
15
mph
Sunday 3/29/20 @ 4:34 PM
✅
78
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 4:34 PM
39
kj
71
rpm
35
%
13
mph
Monday 5/20/19 @ 11:39 PM
✅
210
kj
67
rpm
46
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/25/19 @ 5:19 PM
158
kj
66
rpm
43
%
15
mph
Friday 5/17/19 @ 9:43 AM
✅
165
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/8/19 @ 10:14 AM
98
kj
58
rpm
45
%
15
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
96 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
1
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Wednesday 10/21/20
114
kj
Tuesday 10/20/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
250
kj
Monday 9/14/20
175
kj
Friday 9/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Thursday 7/30/20
124
kj
Friday 7/31/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
127
kj
Sunday 7/26/20
46
kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
125
kj
Sunday 7/5/20
63
kj
Saturday 1/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
253
kj
Thursday 5/7/20
171
kj
Thursday 5/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Wednesday 4/29/20
108
kj
Thursday 4/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
78
kj
Sunday 3/29/20
39
kj
Sunday 3/29/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
210
kj
Monday 5/20/19
158
kj
Saturday 5/25/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Friday 5/17/19
98
kj
Wednesday 5/8/19
Previous Workouts
Next Workouts