Shake and Bake
Workouts
Tuesday 3/8/22 @ 4:13 PM
✅
123kj
68rpm
44%
16mph
Friday 3/4/22 @ 2:11 PM
2kj
63rpm
28%
10mph
Saturday 12/19/20 @ 3:16 PM
✅
178kj
77rpm
47%
19mph
Saturday 12/19/20 @ 2:37 PM
108kj
76rpm
38%
15mph
Tuesday 12/15/20 @ 5:16 PM
✅
192kj
72rpm
50%
19mph
Monday 11/30/20 @ 1:54 PM
85kj
78rpm
33%
14mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 2:6 PM
120kj
72rpm
35%
14mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Friday 9/25/20 @ 1:2 PM
152kj
67rpm
41%
15mph
Tuesday 9/29/20 @ 11:30 PM
✅
269kj
71rpm
48%
18mph
Wednesday 9/30/20 @ 1:50 PM
212kj
68rpm
46%
17mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Sunday 9/13/20 @ 2:56 PM
141kj
66rpm
40%
15mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Monday 4/27/20 @ 8:30 PM
129kj
69rpm
45%
16mph
Sunday 4/26/20 @ 4:8 PM
✅
109kj
59rpm
61%
21mph
Sunday 11/17/19 @ 7:58 PM
48kj
67rpm
40%
15mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:59 PM
224kj
72rpm
46%
18mph
Workouts
108
kj
Saturday 12/19/20
120
kj
Tuesday 11/10/20
224
kj
Wednesday 4/22/20