Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:48 AM
✅
128kj
71rpm
49%
18mph
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Tuesday 8/31/21 @ 5:57 PM
✅
148kj
73rpm
36%
14mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 1:23 PM
✅
95kj
68rpm
39%
14mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:36 PM
✅
403kj
68rpm
50%
18mph
Sunday 11/8/20 @ 6:14 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 9:42 AM
✅
205kj
64rpm
52%
18mph
Wednesday 9/30/20 @ 4:55 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 6:20 PM
✅
171kj
68rpm
50%
18mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/29/20
kj
Wednesday 9/30/20