Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 3:56 PM
69kj
77rpm
31%
13mph
Tuesday 1/4/22 @ 2:50 PM
✅
116kj
82rpm
37%
16mph
Monday 3/15/21 @ 6:27 PM
✅
78kj
73rpm
46%
17mph
Monday 5/10/21 @ 3:42 PM
63kj
82rpm
38%
16mph
Monday 3/15/21 @ 5:54 PM
✅
101kj
68rpm
53%
19mph
Wednesday 12/2/20 @ 6:41 PM
69kj
68rpm
45%
17mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Monday 1/4/21 @ 5:8 PM
86kj
78rpm
38%
15mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Thursday 12/10/20 @ 11:25 AM
✅
171kj
68rpm
50%
18mph
Sunday 12/6/20 @ 2:42 PM
128kj
75rpm
41%
16mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Friday 10/4/19 @ 7:17 PM
111kj
77rpm
38%
15mph
Saturday 5/9/20 @ 12:46 PM
✅
284kj
82rpm
46%
19mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Sunday 5/10/20 @ 4:23 PM
✅
279kj
73rpm
50%
19mph
Friday 8/23/19 @ 9:2 AM
193kj
79rpm
40%
16mph
Monday 3/30/20 @ 5:3 PM
✅
105kj
78rpm
49%
20mph
Sunday 3/22/20 @ 4:57 PM
61kj
89rpm
36%
16mph
aerosmith
Grand Rapids
150
🔥
VS
backinaprosecco
Cincinnati
18
Workouts
69
kj
Saturday 1/1/22
196
kj
Tuesday 4/14/20