Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Wednesday 12/29/21 @ 8:45 PM
✅
411kj
75rpm
57%
22mph
Friday 12/3/21 @ 1:23 PM
95kj
68rpm
39%
14mph
Monday 12/6/21 @ 5:15 AM
✅
297kj
74rpm
59%
23mph
Sunday 11/28/21 @ 2:18 PM
166kj
66rpm
43%
15mph
Saturday 10/9/21 @ 2:40 AM
✅
427kj
69rpm
61%
22mph
Saturday 8/28/21 @ 2:21 PM
186kj
71rpm
41%
16mph
Wednesday 8/25/21 @ 3:14 AM
✅
415kj
73rpm
57%
22mph
Friday 4/30/21 @ 10:23 AM
150kj
72rpm
44%
17mph
Wednesday 4/7/21 @ 8:57 PM
✅
302kj
75rpm
57%
22mph
Saturday 1/9/21 @ 10:10 PM
267kj
69rpm
50%
18mph
Thursday 2/11/21 @ 12:18 AM
✅
428kj
68rpm
62%
22mph
Tuesday 10/20/20 @ 11:29 PM
317kj
73rpm
52%
20mph
Tuesday 10/20/20 @ 11:27 PM
✅
430kj
72rpm
59%
22mph
Thursday 7/9/20 @ 10:32 PM
263kj
69rpm
50%
18mph
Monday 6/29/20 @ 8:32 PM
✅
475kj
72rpm
63%
24mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Friday 11/8/19 @ 9:51 PM
219kj
61rpm
51%
17mph
Wednesday 4/24/19 @ 12:45 AM
✅
301kj
69rpm
46%
16mph
Wednesday 4/17/19 @ 11:20 PM
289kj
68rpm
45%
16mph
aerosmith
Grand Rapids
82
VS
b_that_light
❤ 860 Strong Thx 2 Cody
182
🔥
Workouts
108
kj
Sunday 1/9/22