Shake and Bake
Workouts
Saturday 1/14/23 @ 2:56 PM
0kj
0rpm
0%
0mph
Sunday 1/15/23 @ 8:18 PM
✅
210kj
78rpm
41%
17mph
Sunday 11/27/22 @ 7:49 PM
184kj
84rpm
36%
16mph
Saturday 7/18/20 @ 5:52 AM
✅
226kj
86rpm
40%
18mph
Tuesday 3/2/21 @ 2:57 PM
367kj
75rpm
46%
18mph
Tuesday 6/22/21 @ 12:51 AM
✅
419kj
78rpm
48%
19mph
Saturday 11/28/20 @ 5:45 PM
102kj
68rpm
51%
19mph
Thursday 7/30/20 @ 12:48 AM
✅
123kj
88rpm
49%
22mph
Saturday 11/28/20 @ 5:34 PM
✅
103kj
81rpm
47%
20mph
Wednesday 3/11/20 @ 2:58 AM
63kj
89rpm
36%
16mph
Monday 8/31/20 @ 6:20 PM
171kj
68rpm
50%
18mph
Saturday 8/8/20 @ 12:5 AM
✅
199kj
79rpm
48%
20mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Tuesday 7/7/20 @ 1:2 AM
180kj
89rpm
42%
19mph
Thursday 3/12/20 @ 10:24 AM
153kj
72rpm
46%
17mph
Wednesday 5/13/20 @ 12:27 AM
✅
210kj
80rpm
50%
20mph
Sunday 2/9/20 @ 11:40 PM
✅
520kj
82rpm
44%
19mph
Friday 4/10/20 @ 5:12 PM
404kj
81rpm
40%
17mph
Thursday 4/9/20 @ 1:59 PM
213kj
71rpm
47%
18mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Workouts
184
kj
Sunday 11/27/22
367
kj
Tuesday 3/2/21
213
kj
Thursday 4/9/20