Shake and Bake
Workouts
Sunday 7/5/20 @ 5:32 PM
✅
104kj
59rpm
60%
20mph
Thursday 2/7/19 @ 3:6 AM
80kj
57rpm
55%
18mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Friday 2/14/20 @ 1:50 AM
252kj
47rpm
63%
16mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Friday 4/17/20 @ 12:59 AM
122kj
56rpm
51%
14mph
Wednesday 4/22/20 @ 11:10 PM
242kj
78rpm
45%
18mph
Thursday 4/23/20 @ 2:23 AM
✅
249kj
46rpm
68%
16mph
Monday 4/20/20 @ 12:45 PM
371kj
76rpm
45%
18mph
Thursday 3/19/20 @ 5:30 PM
✅
464kj
45rpm
74%
17mph
Wednesday 4/1/20 @ 4:23 PM
221kj
71rpm
44%
17mph
Thursday 4/2/20 @ 2:34 AM
✅
240kj
41rpm
67%
14mph
Saturday 1/18/20 @ 10:24 PM
93kj
90rpm
31%
14mph
Tuesday 3/3/20 @ 2:59 PM
✅
114kj
64rpm
46%
15mph
Sunday 1/26/20 @ 5:35 PM
✅
62kj
86rpm
37%
16mph
Wednesday 9/11/19 @ 1:41 PM
54kj
73rpm
40%
15mph
Wednesday 10/9/19 @ 12:11 AM
✅
245kj
77rpm
45%
18mph
Wednesday 10/9/19 @ 2:3 PM
239kj
59rpm
53%
16mph
Saturday 9/28/19 @ 2:29 PM
✅
308kj
67rpm
42%
15mph
Thursday 10/3/19 @ 1:43 PM
273kj
48rpm
51%
13mph
Workouts
242
kj
Wednesday 4/22/20
371
kj
Monday 4/20/20
221
kj
Wednesday 4/1/20
239
kj
Wednesday 10/9/19
273
kj
Thursday 10/3/19