Shake and Bake
Workouts
Saturday 6/13/20 @ 2:55 PM
✅
257kj
76rpm
46%
18mph
Wednesday 7/31/24 @ 5:29 PM
124kj
66rpm
42%
15mph
Thursday 6/30/22 @ 10:51 AM
176kj
64rpm
44%
15mph
Wednesday 6/22/22 @ 4:1 PM
✅
196kj
69rpm
45%
16mph
Monday 6/27/22 @ 6:44 PM
195kj
66rpm
46%
16mph
Friday 6/24/22 @ 6:31 PM
✅
203kj
72rpm
44%
17mph
Wednesday 5/26/21 @ 10:34 AM
✅
234kj
72rpm
45%
17mph
Saturday 6/19/21 @ 3:29 PM
176kj
74rpm
41%
16mph
Wednesday 1/20/21 @ 12:24 AM
✅
252kj
65rpm
48%
17mph
Sunday 1/24/21 @ 3:29 AM
203kj
70rpm
45%
17mph
Wednesday 10/28/20 @ 11:25 PM
✅
327kj
71rpm
54%
20mph
Friday 10/30/20 @ 7:50 PM
185kj
60rpm
48%
16mph
Friday 10/16/20 @ 9:56 AM
✅
178kj
0rpm
48%
19mph
Wednesday 10/14/20 @ 7:42 PM
71kj
54rpm
39%
11mph
Sunday 8/30/20 @ 1:56 PM
✅
406kj
73rpm
48%
19mph
Wednesday 10/7/20 @ 6:15 PM
172kj
62rpm
44%
15mph
Wednesday 8/7/19 @ 7:46 PM
✅
207kj
79rpm
48%
19mph
Saturday 4/28/18 @ 2:39 PM
95kj
60rpm
42%
14mph
Tuesday 6/18/19 @ 12:29 AM
✅
256kj
74rpm
47%
18mph
Sunday 6/16/19 @ 3:44 PM
144kj
60rpm
43%
14mph
Workouts
124
kj
Wednesday 7/31/24
95
kj
Saturday 4/28/18