Shake and Bake
Workouts
Saturday 1/1/22 @ 3:56 PM
69kj
77rpm
31%
13mph
Monday 1/3/22 @ 11:41 PM
✅
115kj
77rpm
39%
16mph
Tuesday 8/31/21 @ 5:57 PM
148kj
73rpm
36%
14mph
Saturday 6/26/21 @ 6:1 PM
✅
192kj
77rpm
41%
17mph
Tuesday 1/19/21 @ 4:28 PM
✅
94kj
77rpm
40%
16mph
Sunday 2/14/21 @ 6:15 PM
89kj
76rpm
40%
16mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Saturday 12/19/20 @ 8:17 PM
58kj
89rpm
35%
16mph
Thursday 12/10/20 @ 11:25 AM
✅
171kj
68rpm
50%
18mph
Wednesday 12/2/20 @ 12:10 AM
137kj
70rpm
45%
17mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Friday 9/11/20 @ 11:52 AM
224kj
75rpm
45%
17mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Saturday 2/8/20 @ 11:23 PM
96kj
72rpm
38%
15mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
Wednesday 2/26/20 @ 6:51 PM
✅
241kj
74rpm
46%
18mph
Thursday 2/20/20 @ 12:23 AM
191kj
75rpm
42%
16mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Workouts
148
kj
Tuesday 8/31/21
182
kj
Monday 1/6/20