Shake and Bake
Workouts
Thursday 3/18/21 @ 10:21 AM
173kj
71rpm
49%
19mph
Wednesday 3/17/21 @ 9:33 PM
✅
203kj
69rpm
54%
20mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Saturday 1/16/21 @ 5:15 PM
135kj
73rpm
49%
19mph
Friday 10/16/20 @ 9:56 AM
178kj
0rpm
48%
19mph
Friday 11/6/20 @ 8:9 PM
✅
195kj
78rpm
48%
20mph
Friday 8/28/20 @ 12:48 AM
167kj
78rpm
45%
18mph
Thursday 7/23/20 @ 10:43 PM
✅
219kj
77rpm
52%
21mph
Saturday 4/11/20 @ 6:16 PM
97kj
73rpm
49%
19mph
Monday 7/20/20 @ 10:13 PM
✅
105kj
71rpm
53%
20mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
Sunday 5/24/20 @ 3:59 PM
64kj
82rpm
39%
17mph
Thursday 4/23/20 @ 10:24 PM
263kj
75rpm
48%
19mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Friday 1/24/20 @ 11:39 PM
254kj
70rpm
49%
18mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Tuesday 12/17/19 @ 12:32 PM
225kj
74rpm
45%
17mph
Monday 11/11/19 @ 11:51 PM
✅
293kj
75rpm
50%
20mph
Friday 10/4/19 @ 12:13 AM
256kj
73rpm
48%
18mph
Thursday 10/3/19 @ 12:17 AM
✅
285kj
76rpm
50%
19mph