Shake and Bake
Workouts
Monday 4/25/22 @ 5:3 PM
349kj
82rpm
34%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
424kj
76rpm
42%
17mph
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Sunday 2/21/21 @ 4:39 PM
✅
190kj
80rpm
40%
17mph
Tuesday 5/25/21 @ 12:57 PM
✅
541kj
81rpm
44%
18mph
Sunday 1/12/20 @ 2:27 PM
390kj
77rpm
40%
17mph
Wednesday 2/3/21 @ 4:13 PM
377kj
74rpm
47%
18mph
Wednesday 3/25/20 @ 10:43 AM
✅
381kj
76rpm
46%
19mph
Monday 1/25/21 @ 2:35 PM
✅
253kj
76rpm
55%
22mph
Sunday 4/12/20 @ 5:11 PM
199kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Saturday 10/17/20 @ 2:39 PM
144kj
73rpm
44%
17mph
Thursday 7/2/20 @ 11:50 PM
✅
406kj
74rpm
49%
19mph
Friday 7/10/20 @ 2:54 PM
380kj
81rpm
44%
18mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Tuesday 5/26/20 @ 11:33 PM
174kj
76rpm
46%
19mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Sunday 11/3/19 @ 5:50 PM
218kj
75rpm
44%
17mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Thursday 2/20/20 @ 8:28 PM
36kj
73rpm
33%
13mph
Workouts
349
kj
Monday 4/25/22
380
kj
Friday 7/10/20