Shake and Bake
Workouts
Tuesday 9/29/20 @ 4:57 PM
✅
252kj
87rpm
42%
19mph
Saturday 2/1/20 @ 2:7 PM
237kj
85rpm
41%
18mph
Saturday 5/16/20 @ 4:55 PM
253kj
77rpm
46%
18mph
Monday 5/18/20 @ 11:23 AM
✅
303kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 4:45 PM
289kj
80rpm
48%
20mph
Friday 5/8/20 @ 11:10 AM
✅
294kj
78rpm
49%
20mph
Thursday 2/6/20 @ 11:18 AM
157kj
74rpm
46%
18mph
Wednesday 2/5/20 @ 2:53 PM
✅
177kj
91rpm
41%
19mph
Thursday 1/23/20 @ 10:55 AM
✅
248kj
72rpm
47%
18mph
Thursday 1/23/20 @ 3:52 PM
240kj
83rpm
43%
18mph
Wednesday 1/15/20 @ 10:42 AM
243kj
76rpm
45%
18mph
Saturday 1/11/20 @ 8:16 PM
✅
246kj
84rpm
43%
18mph
Monday 6/10/19 @ 11:31 AM
268kj
74rpm
48%
19mph
Friday 6/7/19 @ 4:22 PM
✅
301kj
82rpm
47%
20mph
Tuesday 10/30/18 @ 1:40 AM
kj
rpm
%
0mph
Thursday 1/3/19 @ 3:27 PM
✅
248kj
93rpm
40%
18mph
Saturday 11/10/18 @ 1:51 PM
365kj
74rpm
47%
18mph
Saturday 11/10/18 @ 2:1 PM
✅
393kj
81rpm
45%
19mph
Sunday 4/29/18 @ 1:13 PM
283kj
73rpm
50%
19mph
Tuesday 5/1/18 @ 12:57 PM
✅
290kj
76rpm
50%
20mph
Workouts
237
kj
Saturday 2/1/20
253
kj
Saturday 5/16/20
289
kj
Tuesday 5/5/20
243
kj
Wednesday 1/15/20
kj
Tuesday 10/30/18