Shake and Bake
Workouts
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Wednesday 9/15/21 @ 6:29 PM
✅
215kj
81rpm
41%
17mph
Monday 9/20/21 @ 10:46 PM
184kj
77rpm
41%
16mph
Monday 4/5/21 @ 8:29 PM
✅
224kj
86rpm
40%
17mph
Wednesday 3/31/21 @ 1:3 PM
187kj
77rpm
41%
16mph
Wednesday 1/20/21 @ 12:27 AM
✅
249kj
80rpm
45%
18mph
Tuesday 1/26/21 @ 7:15 PM
194kj
78rpm
41%
17mph
Friday 1/22/21 @ 10:21 PM
✅
223kj
83rpm
42%
18mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Wednesday 1/20/21 @ 9:55 PM
✅
255kj
83rpm
44%
19mph
Saturday 11/7/20 @ 11:26 PM
210kj
82rpm
41%
17mph
Wednesday 12/16/20 @ 10:5 PM
✅
203kj
86rpm
38%
17mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Friday 4/12/19 @ 7:57 PM
✅
97kj
82rpm
46%
20mph
Saturday 3/21/20 @ 4:5 PM
73kj
82rpm
41%
18mph
Friday 3/8/19 @ 10:28 PM
✅
364kj
79rpm
45%
18mph
Saturday 2/16/19 @ 12:32 PM
299kj
70rpm
44%
16mph
Thursday 9/6/18 @ 10:21 PM
✅
316kj
79rpm
41%
17mph
Sunday 9/16/18 @ 6:18 PM
285kj
74rpm
42%
16mph
Workouts
266
kj
Sunday 11/18/18
170
kj
Monday 1/13/20
210
kj
Saturday 11/7/20
197
kj
Saturday 12/19/20